Recipe: Chicken Paillard

April 10, 2012

For all you busy ladies out there (hell, who does this not apply to?!), here’s a delicious, healthy dinner recipe that can go from your fridge to your table in less than 20 minutes. For those keeping Passover this week, consider this a perfect dish to get you out of your matzoh pizza rut. This Chicken Paillard (don’t get scared: the French word simply means a thin piece of meat) is a take on a dish I often get a French bistro. While I’m sure they marinated their chicken first, this gal did not even have time… and I’m telling you, our palettes couldn’t even tell the difference!

TAGG tip: Pair it with a crusty baguette — extra points if you make roasted garlic — and consider serving this as an easy go-to dinner party dish (salad and main course in one!).

 

Ingredients
4 think boneless, skinless, chicken breasts (tip: buy thicker breasts and cut in half lengthwise; typically less expensive)
3 tbsp. olive oil
1/2 pound arugula
Parmesan, shaved (I always keep a wedge of parm handy)
Lemon halves, for garnish
Salt + pepper, to taste

Optional: onion and tomato for arugula salad

Dressing (purchase a vinaigrette or wisk up the following):
3 tbsp. olive oil
1 tbsp. red wine vinegar
salt + pepper, to taste
1 clove of garlic
juice from 1/2 lemon

 

{Directions}

Preheat grill to high and put at least 1 tbsp of olive oil in pan. Season chicken with salt and pepper on both sides and grill for about three minutes on each side until cooked through. Important to have high heat in order to get the sear.

Wisk together dressing and then combine arugula.

Place chicken on platter and drizzle with olive oil. Top with arugula and then shaved parmesan. Garnish with lemon.

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  • http://twitter.com/MeganFrugalista Megan Zietz

    mmmmmmm, i’m drooling!

  • http://elembee.com/ Lisa // Elembee, Etc

    Looks delicious! I’m trying to get back into the kitchen, and this looks like an easy way to do it!

  • http://jenniferblairblog.com/ jennifer blair

    oh whoa! this looks so yummy and healthy!

  • http://twitter.com/BonBonRoseGirls Kristin & Megan

    You had me at arugula!

  • http://justanothershopaholic.blogspot.com/ Just Another Shopaholic

    Oh my this looks amazing!

  • Michelle

    I’m so excited to try this! I can’t cook to save my life, but this seems easy enough.

  • http://baylorsays.blogspot.com/ Lauren@BaylorSays…

    I heart arugula forever!  Love Chicken Paillard.

  • http://www.featherfactor.com Katherine

    This looks absolutely amazing! Thank you for sharing :)

  • http://fashionbyalicia.blogspot.com Fashion By Alicia

    Yum!!  Great recipe.  Thanks for sharing. 

  • http://thepunctuationmark.com/ Punctuation Mark

    great recipe… looks delicious and healthy!

  • http://www.frankieheartsfashion.com/ Frankie hearts fashion

    YUMM!!! that looks so easy and so delish! Thanks for inspiring my next dinner! xo
    http://www.frankieheartsfashion.com

  • erica

    Yum, this looks so good. thanks for sharing.

    xo erica
    seaofbloomingdreams.blogspot.com

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